How to Handle Being Home for the Holidays

Going home for the holidays can be the best feeling or the worst feeling for many students, especially if they have not been home all semester. Getting through the holidays doesn’t have to be stressful though, there are many ways to combat the holiday blues. During the fall season, seasonal affective disorder is estimated to
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Music, Therapy for the Mind

Mental health disorders cause issues for college students daily. Mental Health Research journal “College Students: Mental Health Problems and Treatment Considerations,” by Paola Pedrelli, Maren Nyer and a few others said that psychological distress amongst college students can result in unprofessional academic behavior and poor lifestyles. Psychological distress refers to mental health disorders such as
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