Southeastern’s University Health Center Offers a Week of Free STD Screening Each Semester

The Univerity Health Center offers a week of free STD screening each semester, where all sexually active students are encouraged to get screened. For the fall semester, it is usually two weeks after homecoming. There are usually 75- 100 students that take advantage of this free campus event. Peevy says she would like the number
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It’s Fine to Have (A Glass of) Wine

Recent studies have found there are many benefits drinking a glass of wine a day have, specifically red wine. In a perspective cohort study, it was proven that intake of red wine was associated with lower risk of stroke. This study was explained by the authors Guohua Cao and Ronald Prior who wrote the article
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Nutritious Route

Protein powder has been a  method when it comes to making muscle gains. Other individuals tend to want to stick to natural meats and veggies, in order to intake protein after a workout.  For years there have been individuals have stuck to eating natural protein. Even though this may seem to be an effective method,
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Group X Yoga at the Pennington Student Activity Center

Whether looking to rehabilitate an injury, improve your well-being, or simply try something new, yoga is a trending wellness practice that may be beneficial to college students living a fast-paced, high stress lifestyle. The Pennington Student Activity Center offers a wide variety of recreational activities and wellness programs for Southeastern Louisiana University students to engage in.
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